Guides for all fishermen summer fish

It’s summertime, the barbecue’s fired up and therefore the seafood options are plentiful. Fish dishes are a light-weight , fresh and exciting addition to all or any those salads and sausages. But what should we be eating?

Award-winning celebrity chef and restaurateur [7]Aldo Zilli may be a specialist in Italian, vegetarian and seafood cuisine. The founding father of five Zilli restaurants, including the legendary Zilli Fish in Soho, he has written 10 books and appeared on TV shows including Ready Steady Cook, Daybreak and Celebrity Fit Club. Who better to high school us within the art of preparing the right summer fish dish?

What’s the simplest fish and seafood for summer?

For me, summer is shellfish, crab, lobster, prawns, barbecue… I always sit back the ocean in Italy and my lunch is spaghetti with fresh clams and vegetable oil and parsley. Round fish and flat fish, like sea bass, lemon soles, brill are all more plentiful at this point of year. The water’s warmer, fishermen leave more, so people experiment. The trick is preparation. If you’re got an honest fishmonger who can prep fish for you, it’s the healthiest nutriment dish within the world.

What dishes are getting more popular?

Cheaper fish, to be honest. Mackerel, herring. we should always be eating oily fish a minimum of once every week . It’s good for your skin, for weight loss, so why wouldn’t you? Also people eat more small plates. At Cicchetti we sell little tapas – the grilled octopus is basically popular.

Supermarkets are quite boring when it come to fish – they ought to stock more cannon fodder , give advice and tips. The smell of a fish counter gives it away – if it smells of fish it’s not fresh. That’s the primary thing you ought to learn.

How can we bluff our way with a simple summer fish dish that creates an impact?

Get some cod or salmon fillet, wrap it in foil with ginger, garlic and coriander and wine and water, cook it within the oven for 20 minutes or barbecue it. It’s a powerful centre piece.

How are environmental concerns affecting fish supply and tastes? What should we be eating rather than cod?

You should have many questions when buying: When was it caught? Is it fresh? Is it sustainable? Sustainable means it's not in peril of disappearing. If it’s endangered, like cod was, then you're encouraging the disappearance of the species. you'll replace cod with haddock, hake, Australian barramundi…